Simply Mamas

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Simply Mamas was designed as a way to help our fellow mamas navigate the health and wellness experience while expecting! We understand that the changes your body undergoes during and after pregnancy can be overwhelming and we want to help make this experience the best it can be for you. Our new program offers you a series of workout videos that you can access anytime, anywhere. These videos will give you a safe and effective full body workout delivered in our Simply Fit & Fun signature style while also incorporating challenges and modifications along the way! You also will receive a few other special items to help make your pregnancy and delivery journey simply smooth!

If you are interested in learning more please email us at danielleandstefanie@gmail.com